Holistic pain management physiotherapy is an approach to treating pain that focuses on the entire person rather than just the symptoms of pain. This method integrates physical, emotional, mental, and social factors to create a comprehensive treatment plan. It recognizes that pain is a complex experience that can be influenced by more than just physical damage or dysfunction, including stress, mental health, lifestyle, and environmental factors.

Holistic Pain Physiotherapy Assessment includes:

• Current Symptoms

• History of Pain

• Medical history

• How your pain is impacting on your life

• Sleep quality

• Stress level and Management

• Current physical activity

• What your goals are

Treatment Sessions:

• Pain Education

• Flareup Management

• Pacing

• Sleep Hygiene

• Exercise Programs

Benefits of Holistic Pain Management:

• Long-Term Relief: Unlike traditional methods that might focus solely on treating pain symptoms, holistic approaches aim to address the root causes, helping in long-term recovery and pain prevention.

• Improved Well-Being: This method not only targets pain relief but also enhances the patient’s overall quality of life by improving mental and emotional well-being.

• Empowerment: Patients are given tools to manage their pain through lifestyle changes, self-care, and coping strategies.